@UQ
1530-1730
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Power Clean + Push off Blocks:
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Power Clean + Push off Blocks:
80x3, 85x2, 90x2, 95x1, 100x0, 80x3x3
Squat:
120x5x3
Snatch High Pulls off Blocks (Below Knee)
120x3, 130x3, 140x3, 150x1, 120x5, 100x12
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Snatch High Pulls off Blocks (Below Knee)
120x3, 130x3, 140x3, 150x1, 120x5, 100x12
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Taking some time off gym, probably a week or more. Doing more harm than good right now. Skins gone to shit, especially hands. Month 9 TSW
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