@Ironskull
1900-2000
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Power Clean + Push off Blocks:
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Power Clean + Push off Blocks:
80x3, 85x2, 90x2, 95x1, 80x3x3
Squat:
110x3x3
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Grant got home from work late so I didnt get therre til 7, then at 8 craig came in and turned off all the fans/music/lights... took that to mean gtfo
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