Wednesday, 29 January 2014

28/01/2014

@Ironskull

1700-1900

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Power Clean:
70x3x3

Push Press:
50x3x10

Front Squat:
80x5x6

Clean Pulls:
110x3x3

DB Bench:
35x15, 10

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Light sesh, still felt awful, 2 hours sleep + work zzz
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