@kenmore
2000-2200
____________________________
Clean + Push Press (Axle)
67x3, 77x3, 87x3, 92x1, 77x3x5
Squat:
100x5, 110x5, 120x3x5, 90x3x10
Clean Pull:
120x3x5
Curlz
___________________________
Why was this so hard, wanted to die at the end, lower back pumped for dayz. Must be dat fat bar. At this stage if I could get squat back to 130x5 would be very happy #jackedweakfat
No comments:
Post a Comment