09/06/2014

@Kenmore

1400-1600

Power Clean:
90x3, 80x3x3

Squat:
100x5, 110x5, 120x3, 125x1, 130x1, 135x0, 110x3x10

Snatch Pull:

100x5

Curls

quick one - had 4 days off from skin.  135 would have been a post-withdrawal beltless max, oh well.  All things considered things are going ok