Behind the Neck
The trials and tribulations of a bad weightlifter
Sunday, 1 June 2014
31/05/2014
Axle Clean:
87x5, 77x3x5
Squat:
100x5, 110x5, 120x5, 125x3x5, 90x12
Snatch Pull:
110x3x5
DB Bench:
20x3x15
Curls:
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