Friday, 11 July 2014

11/07/2014

Front Squats:
40x10, 60x10, 70x10, 80x3x5

Snatch Pull:
120x5x3, 130x3x3

Axle Push Press:
88x3, 90x2, 92x2, 95x2, 97x3x1, 88x3x3

curls

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