Snatch Pull:
120 x 3/3/2/2/2/2/2/2
High Pull:
80 x 7/7/6
80 x 7/7/6
BTN Push Press:
90 x 3/3/2/2/2/2/2/2
BTN Military:
50 x 7/7/6
Rope Chins BWx5 in between pressing sets
90 x 3/3/2/2/2/2/2/2
BTN Military:
50 x 7/7/6
Rope Chins BWx5 in between pressing sets
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