Monday, 21 July 2014

21/07/2014 - Hepburn C1D4

Squat:

115 x 3/2/2/2/2/2/2/2

Front Squat:
70 x 7/6/6

Low Incline Bench:
80 x 3/2/2/2/2/2/2/2
60 x 7/6/6

Rope tug of war things on the tree
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)