Friday, 18 July 2014

17/07/2014 - Hepburn C1D2

Squat:
115 x 2/2/2/2/2/2/2/2

Incline Bench:
80 x 2/2/2/2/2/2/2/2

Front Squat:
70 x 6/6/6

Incline Bench:
60 x 6/6/6

Band Pullaparts and junk
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